Business strategy for sole traders who are tired of thinking alone.
Kitchen Table CEO
Strategic clarity, brave decisions, and a vibrant dose of confidence (with tea, coloured pens, and zero judgement).
Book Your Session | Book a Discovery Call
This is the moment you finally move forward.
You’ve done the work. You’ve built something real. But right now, you’re stuck. Not because you lack hustle or heart, but because you’re doing it all—alone.
Maybe you’re:
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Buried under half-formed ideas you can’t untangle
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Working all the hours but not earning your worth
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Lonely, second-guessing every decision with no one to bounce ideas off
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Afraid to raise your prices, even though you know you should
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Worrying you’re falling behind (even though you’re working harder than ever)
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Losing confidence, quietly wondering if you’re really cut out for this
You don’t need a big team, endless masterminds, or another online course. You need a thinking partner who brings clarity, warmth, and unshakeable belief in your next chapter.
Welcome to Kitchen Table CEO
A deeply personalised, strategic, high-impact half-day for women sole traders who want clarity, confidence, and a plan they can actually follow. You bring your tangled thoughts. I bring tea, coloured pens, and my business strategist brain. Together, we create your next breakthrough.
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Who Kitchen Table CEO is For
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You’ve been in business 2+ years and have a service that sells
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You’re stuck, overwhelmed, or unsure about what’s next
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You want to increase your income or stability
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You’re too close to your own ideas to see them clearly
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You crave warmth and sharp strategic thinking
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You want clarity, courage, and a clear plan (with zero fluff, no judgement, just action)
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How it Works — The Kitchen Table CEO Method
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Warm-Up Brew: A gentle pre-session prompt to outline your biggest challenge and set the stage for transformation.
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Unfiltered Table Talk: Pour it all out—safely, honestly, and without a shred of judgement. It’s your space to be real.
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Clarity Sort: We challenge assumptions, stress-test ideas, uncover opportunities, and bring order to the chaos.
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Paper Pathway: Your vision, mapped out with colourful pens and big paper—offers, pricing, workflow, customer journey, the next big leap.
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Tea + Reset Moments: Intentional breaks that unlock creative breakthroughs (and let your brain catch up with your ambition).
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CEO Summary: You leave the table with clarity, decisions, and a doable plan you can’t wait to put into action.
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Clarity Pack: Personalised written notes and your next steps, delivered to your inbox post-session—so nothing slips through the cracks.
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Kettle Check-In: A two-week accountability message to keep you moving (and remind you, you’re not alone).
What You’ll Experience
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Real, actionable clarity—no more thinking circles
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Renewed confidence and belief in your own decisions
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Excitement and energy for what’s next
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Braver thinking, bigger moves
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Strategic focus (goodbye overwhelm)
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The feeling of finally being in control
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Ownership of your CEO mindset
Imagine sitting at your kitchen table, finally feeling like a true CEO. This is the shift you’ve been waiting for.
Meet Your Guide
Hi, I’m Sophie. I know what it’s like to carry a business on your own shoulders, to wake up with more ideas than you know what to do with, and to crave a sounding board who “gets it.” With years of experience in business strategy and a passion for championing women like you, my mission is simple—help you untangle your next chapter and step into your CEO power, all with compassion, energy, and zero judgement.
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Why Kitchen Table CEO Works
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Tailored to you, not cookie-cutter: Every session is built around your business, your goals, and your unique strengths.
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Zero judgement zone: Bring your messiest thoughts, half-ideas, and wildest dreams. This is a safe space to be real and brave.
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Real plans, not just ideas: You’ll leave with a clear, actionable roadmap—no asterisks, no “maybe someday” lists.
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Warmth and strategy: You get a thinking partner and a cheerleader, all rolled into one.
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Behind the Scenes: The Real Magic
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We start with the “Warm-Up Brew” pre-session so you arrive relaxed and focused, not frazzled or overwhelmed.
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Our “Unfiltered Table Talk” is designed to get to the heart of what’s really going on, fast—no surface-level chit chat, just honesty and safety.
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During “Paper Pathway”, you’ll see your ideas come alive on the page. It’s not just talk—it’s visual, tangible, and deeply clarifying.
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Breaks are built in, on purpose. Tea + Reset Moments give your brain the space to make connections and spot solutions you’d miss in a rush.
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And you’re never left hanging—your Clarity Pack and Kettle Check-In ensure your momentum lasts after you walk out the door.
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Bonuses to Accelerate Your Growth
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Clarity Pack: Every insight, decision, and next step captured and sent to your inbox so you can revisit your breakthroughs any time.
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Kettle Check-In: A personal message two weeks later to help you stay on track and keep the momentum rolling.
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This is for YOU!
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This isn’t just another chat or fluffy “pick my brain” session. Kitchen Table CEO is practical, actionable, and intentionally designed to give you the confidence, clarity, and plan you need—no matter where you are right now.
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You don’t need to have it all figured out. You just need to show up.
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Every personality, learning style, and business stage is welcome—if you’ve got a real service and a desire to move forward, this is your home.
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There are only 3 spots available each month, so you get my full attention and energy.
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Client Love
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'Sophie gave me very clear and actionable recommendations for how best to expand my business in 2026. I am looking forward to starting on these next month!!
Thank you Sophie, I'm so pleased to benefit from your input into my business planning. :)' Sarah Gashi, Insurance Broker
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'I've spent some time with Sophie recently to talk through kind of where my business is heading, what aligns with my goals, and how to move that forward, and I'm really excited to be launching a new membership, so watch this space!
Thank you. Thank you. Thank you to Sophie.'
Hannah White - Frelsi, Business support Services
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'Sophie helped me identify light bulb moments not only achievements, but also how I could achieve more of this and acquire more worthwhile business.
As a result, following my time working with Sophie, I had an awesome September. Infact it was the best month I've had all year, smashing last years figures! So, Sophie, I thank you so much indeed.'
M Hopper, Promotional Products
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Your Investment
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£300
​Half-day. In person. Just us. Only 3 spots available each month.
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Book Now | Book a Discovery Call
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Frequently Asked Questions
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Do I have to be “ready” to make big changes? No! Just come as you are. Wherever you are is the perfect starting point.
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What if I don’t know what my “problem” is? That’s exactly what we’ll uncover together. You don’t need to have it all figured out.
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Is this suitable if I’m early in my business? Kitchen Table CEO is for women in business at least 2 years with a service that sells. If you’re earlier, let’s chat about what’s best for you.
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Will I get notes or a recording? You’ll receive a personalised Clarity Pack—your session’s key takeaways and next steps.
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What if I want ongoing support? You’ll get a Kettle Check-In two weeks after your session, and we can discuss further support if you want it.
Ready for your next breakthrough?
If you know something in your business needs to shift, this is your invitation. Step out of the overwhelm, step into your CEO mindset, and let’s get you unstuck—together.

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